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Alex Cooper
Sep 18, 2023
Road to Ironman: Find Meaning and Joy
A triathlon is no longer a race for me because where and when I finish no longer matters. Two things motivate me— my commitment and...


Alex Cooper
Jun 26, 2023
Road to Ironman: Enjoy Life. With Gratitude, Cherish Every Day!
This is Alex Cooper. You can find and follow The MindsetCEO on LinkedIn or YouTube. Visit our website and book a call to see how I can...

Alex Cooper
Sep 20, 2022
Road to Ironman 9-11: Move Forward
Sometimes we don't get to choose our destiny; our destiny chooses us. 9-11 was such a day.

Alex Cooper
Sep 1, 2022
Road to Ironman 9-11: Race Report on a Special and Especially Wet Day.
If ten Ironman starts and finishes teach you anything, expect the unexpected. More to the point, I have learned to control what I can and...

Alex Cooper
Aug 23, 2022
Road to Ironman 9-11: It's All About Balance
Triathlon is all about balance. There are three sports; swimming, biking and running. Balance is also the key to life. How do you balance...


Alex Cooper
Aug 16, 2022
Road to Ironman 9-11: Finding the Right Mindset
Mindset is the key to everything. Your mental outlook is your attitude. It will determine your success in endurance sports,...


Alex Cooper
Aug 9, 2022
Road to Ironman 9-11: What is Your Finish Line?
Every week between 9-11, I will drop a video blog to share my tips and musings on life, endurance sports, and entrepreneurship.


Alex Cooper
Aug 9, 2022
Road to Ironman 9-11: Go Slow to Go Fast
This week's theme is all about going slow. You can't be an Ironman or a great CEO if you always keep your foot on the gas. Recovery is a...

Alex Cooper
Aug 1, 2022
Road to Ironman 9-11: Consistency
Every week through 9-11, I am going to drop a video blog to share my tips and musings on life, endurance sports, and entrepreneurship. This
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